For many self-improvement seekers and busy professionals, finding the time to read can be a difficult, yet valuable pursuit. There’s no wonder the goal to ‘read more’ is on most people’s New Year’s resolution list. Reading is not only an excellent way to relax and unwind, but it is also a pursuit that is deeply enriching.
Reading expands your knowledge, ignites creativity, and even reduces stress. Yet, with the relentless demands of the modern world, carving out reading time can seem like an impossible task. Fortunately, the power of affirmations can be harnessed to build and maintain the habit of reading.
By reinforcing positive beliefs around how you read and why you read, affirmations can motivate you to make reading a part of your daily routine.
15 Affirmations to Cultivate A Reading Habit
Cultivating the habit of reading might seem daunting at first, but when you realize the myriad benefits it brings to your everyday life, you’re much more likely to stick with it. Think of it like this: habits are the building blocks of our daily routines. When you create a habit, it no longer requires the same mental effort to get done; it just becomes a natural part of your day, like brushing your teeth or having your morning coffee. And the best part? The more often you do it, the easier it becomes. That’s the beauty of habit formation.
So, by forming a reading habit, you’re not just setting yourself up to read more โ you’re ensuring that reading becomes second nature to you, bringing all its wonderful benefits along for the ride without any extra effort. It’s a simple change that can lead to a more informed, inspired, and relaxed way of living.
1. “I make time for reading every day.”
Making time for reading every day is about establishing the habit, which is the only way to make reading a constant part of your life. Schedule in at least 15 minutes and gradually read for a longer time as you become more immersed in your book.
Practical Tip: Set a specific reading time. Whether it’s during your morning commute, at a lunch break, or before bed, having a dedicated reading time helps make this habit automatic.
2. “I choose books that inspire and educate me.”
The right book can be a powerful mentor, guiding you toward new ideas and personal growth. Don’t waste time on books that don’t speak to you, no matter who recommends it. Find books that are in line with your interests and desires.
Practical Tip: Create a reading list of genres you enjoy. Use this list to guide your book selections and ensure you always have an exciting read waiting for you.
3. “I prioritize reading over screen time.”
This affirmation is very important to say if you find yourself scrolling through social media or lost in YouTube videos for hours on end. To read more, you may need to consciously reduce time spent on screens so that you have more time to read. Recognize the value of reading and prioritize it accordingly.
Practical Tip: Set boundaries for digital distractions. Use apps to track and limit screen time, and create technology-free zones in your home where you can easily read without distractions.
4. “I carry a book with me wherever I go.”
Keep a book with you, whether it’s a physical one, an e-reader, or an audiobook on your device. This way, you can read whenever you have a spare moment.
Practical Tip: Opt for e-books or audiobooks for convenience. These formats are versatile and allow you to sneak in reading time during even the busiest parts of your day.
5. “I engage in discussions about books with others.”
Sharing your reading experiences with others enriches the activity and can introduce you to new books and authors.
Practical Tip: Join a book club or online reading community. Not only will this commitment to a group keep you accountable, but it will also provide a space to engage with others about your shared passion for reading.
6. “I explore a variety of reading material.”
Embrace different types of reading material to keep your interest piqued and your mind open to new experiences.
Practical Tip: Visit libraries or bookstores to discover new genres, authors, or series. Subscription boxes can also surprise you with curated reads every month.
7. “I set attainable reading goals.”
Setting realistic reading goals can keep you motivated and give you a sense of accomplishment once you meet them.
Practical Tip: Use a reading challenge app or create a reading journal to track progress and celebrate milestones, no matter how small.
8. “I reward myself for meeting reading targets.”
Positive reinforcement can be a great motivator; reward yourself when you achieve your reading goals.
Practical Tip: Treat yourself to something you enjoy after finishing a book or meeting your weekly reading quotaโa spa day, a favorite snack, or time to relax.
9. “I easily integrate reading into a daily routine.”
Incorporating reading into your daily rituals can make it a habit thatโs hard to skip. The easier it feels, the easier it will be.
Practical Tip: Set aside time to read after waking up or before going to bed, even if it’s only for 10-15 minutes.
10. “I participate in reading challenges.”
Reading challenges can inspire you to read more regularly and broaden your literary horizons.
Practical Tip: Sign up for online challenges or thematic reads, such as “Read around the world“.
11. “I share my favorite reads on social media.”
While you want to limit social media time to help you read more, being on the right social media channels can be beneficial for staying motivated to read more. Talking about what you read in groups focused on reading or books can reinforce your enjoyment and encourage you to read more.
Practical Tip: Can’t find what you are looking for? Start a social media page dedicated to books or include a โbook of the monthโ post on your personal profile.
12. “I use reading to wind down after a long day.”
Reading can be a relaxing escape from the stresses of everyday life.
Practical Tip: Choose calming genres or feel-good stories to help you unwind before you sleep.
13. “I visualize places and characters to enrich my reading experience.”
Engaging your imagination can make reading more vivid and enjoyable. Don’t just read. Visualize what you are reading.
Practical Tip: Take notes on descriptions or draw your interpretation of scenes and characters for a more immersive experience.
14. “I read to other people when I get a chance.”
Sharing stories with your loved ones can foster a love for reading and create meaningful experiences.
Practical Tip: Set up a weekly family reading hour where everyone can share stories or passages from their current reads.
15. “I listen to authors speak about their work.”
Hearing an author discuss their book can give you new insights and a deeper appreciation for their work and make you want to read more. If you are interested in a book, you may want to check out the author first.
Practical Tip: Attend book readings, signings, or listen to author interviews and panels on podcasts or online platforms.
Commit to Your Reading Journey
By integrating these affirmations and their practical tips, you can transform the way you approach reading.
Remember, reading is a personal voyage, a path of discovery and learning that is uniquely yours. As you set out on your reading adventure, you’ll find yourself enriched, inspired, and more in tune with the immense possibilities that the world of books can offer.
