Last Updated on October 18, 2023 by Christin
You have a magical superpower. It’s that little voice in your head or that funny feeling in your stomach. It’s your intuition – and it’s like your own personal GPS for relationships! It’s the little nagging feeling that whispers, “Hey, something’s not quite right here.” When it comes to love, always remember to trust your gut โ it’s like your personal relationship watchdog, always on duty to sniff out any potential issues.
How Your Intuition Works In Relationships
Have you ever had a feeling in your gut about someone? Something that you just can’t shake? That’s your intuition kicking in.
For instance, you may say things like:
- I think my partner is cheating on me.
- I have a feeling we’re not on the same page about our future.
- I think they are doing something behind my back.
- My gut tells me this person isn’t good for me anymore.
- I think my partner is trying to manipulate me.
Or it may be as simple as: I think something is wrong and it should be fixed.
When it comes to relationships, our intuition can be a powerful tool. It’s that inner voice that tells us whether someone is trustworthy or whether a situation just doesn’t feel right.
We may not always be able to explain why we feel a certain way, but it’s important to listen to those instincts.
We are more likely to listen to our intuition when we just meet someone. We might not like something about them, even if we can’t explain it. And that dislike causes us to move on and form a relationship with someone else.
However, as we get deeper into a relationship, it’s harder to listen to our intuition. We trust our gut less because we have a lot of time, energy, and love invested in that person. So our intuition gets muddled up with messages from other places, such as emotions like fear or hope, or beliefs that are formed from past experiences with the person.
Our intuition is still there telling us when something seems off, but we have a harder time listening to it.
This is why it’s very important to strengthen your intuition and constantly listen to it. The more you use it, the more it will help you immediately notice when something is off and deal with it.
How Your Intuition Communicates with You
Your intuition can send signals in multiple ways.
Here are five common ways it communicates when something is wrong in a relationship:
- Discomfort around your partner: You might feel uneasy or uncomfortable around your partner without a specific reason.
- Unexplainable feeling of ‘offness’: There’s a sense that something isn’t right, but you can’t quite pinpoint what it is.
- Negative vibes from your partner or the relationship: You may sense a negative aura surrounding your partner or your relationship in general.
- Concerns expressed by loved ones: Your friends and family may express worries about your relationship, reflecting what your intuition has been trying to tell you.
- A gut feeling: Sometimes, you just ‘know’ deep down that something is amiss.
If any of these signs are present, it’s crucial to heed your intuition, understand what’s wrong, try to fix any issues, and exit the relationship if it’s causing you harm.
How To Listen To Your Intuition And Not Your Fears
Sometimes it’s not our intuition talking to us but thoughts and emotions stemming from our fears and beliefs. When we act from the wrong place, it can have devastating effects on our relationships.
For instance, if you have been cheated on in the past, and you feel like your boyfriend or girlfriend is cheating on you now, then you have to ask yourself if that is coming from a place of fear or if it’s actually your intuition speaking to you.
The best way to do this is to get really up-close and personal with your inner guidance system. You may want to meditate on your concern or pray about it. Both of these techniques help you quiet down your mind and fears and listen to your intuition on a more intimate and personal level.
You can even ask questions before you go to sleep and pay attention to the dreams you are having. Often you will be able to better listen to the guidance in your dreams as you concious mind (and all those thoughts that keeping popping up) are out of the way.
Meditation To Tap into Your Intuition
If you are not sure how to go about quieting down your mind to listen to your intuition, here’s an easy process to do so.
- Find a quiet place: Start by finding a peaceful spot where you won’t be disturbed. It could be a quiet room in your house, a serene spot in nature, or even a corner of your office.
- Get comfortable: Sit comfortably, with your back straight but relaxed. You can sit in a chair or on the floor, whichever feels more comfortable to you. You could even lie down if it helps you relax.
- Focus on your breath: Close your eyes and turn your attention to your breath. Notice the sensation of the air flowing in and out of your body. Try to breathe deeply and slowly, filling your lungs on each inhale and fully emptying them on each exhale.
- Let go of thoughts: As you focus on your breath, you’ll notice thoughts coming and going. Don’t try to stop them or engage with them. Simply acknowledge them and let them float away, returning your focus to your breath.
- Ask a question: Once you feel more relaxed and grounded, gently pose a question to your intuition. It might be something like, “What do I need to know about my relationship?” or “Is there something about my relationship that is causing me unhappiness?”
- Listen for the answer: Don’t try to think of an answer. Rather, allow the answer to emerge from within you. It might come as a feeling, an image, a word, or a sense of knowing.
Trust the response: Remember, your intuition communicates in subtle ways. Trust whatever response you get, even if it doesn’t make sense immediately. It often takes time to fully understand and appreciate the wisdom of our intuition. - End the meditation: When you’re ready, slowly open your eyes and take a moment to sit quietly before getting up. You might want to jot down any insights or realizations you had during the meditation so that you can contemplate it further.
Remember, like any other skill, tapping into your intuition through meditation takes practice. So, be patient with yourself and commit to practicing regularly. With time, you’ll find that listening to your intuition becomes easier and more natural.
How To Act On Your Intuition
Trusting your intuition is only half the battle, you also need to act on it. Here’s how you can do that without blowing up in anger or hurt, hurling accusations without proof, or starting a fight with your partner.
- Identify what’s wrong: Use your intuition to guide you in figuring out what exactly what you think is wrong in the relationship.
- Do some research to see if your intuition is pointing you in the right direction: For instance, if you think your partner is lying to you, do some research to find out the truth. You may need to talk to other people, review records, or collect evidence.
- Communicate your concerns: Use a calm and collected tone to communicate your worries with your partner. Explain that you have a feeling something is amiss and ask for their perspective on the matter.
- Listen to your partner’s response: Give them a chance to explain their side of the story and listen carefully without jumping to conclusions or getting defensive.
- Make a decision: After gathering all the information and listening to your intuition, make a decision about what to do next. For instance, you may want to let go of any doubt you may have or you may want to fix whatever has gone wrong.
Remember that your intuition is a powerful tool, but it’s important to use it wisely and not let it control you completely. Trust yourself and your feelings, but also be open to communication and evidence before making any big decisions.
How To Act On Your Intuition In Other Areas Of Life
Your intuition isn’t just limited to relationships, it can also guide you in other areas of your life. Here are some tips for using your intuition in different situations:
- Career: If you have a feeling that a job or career path isn’t right for you, explore other options.
- Friendships: Your intuition can help you recognize toxic or unhealthy friendships. Pay attention to how you feel when you’re around certain friends and trust your gut if something doesn’t feel right.
- Big decisions: When faced with a major decision, take some time to listen to your intuition instead of solely relying on thoughts or outside opinions.
- Safety: If you’re in a potentially dangerous situation, trust your intuition and find a way to remove yourself from the danger.
- Creativity: Your intuition can also guide you in creative pursuits. Trust your instincts and don’t be afraid to take risks and try new things.
Use Your Intuition To Keep A Relationship And Yourself Happy
Intuition is a valuable tool in relationships and all aspects of life. It’s not some woo-woo thing that you should ignore. You have a built-in-guidance system that can help you spot when things are going wrong and make decisions that are best for you.
Don’t ignore those little warning signs or feelings of unease – they could be trying to tell you something important.ย Learn to use your intuition and you’ll find yourself in better relationships, making better decisions, and living a more fulfilling life.
